PREET LITE GLOBAL​
Globally preferred vegan & keto cooking medium
Preet Lite Gold Cooking Medium is an ideal product for cooking, Frying, Baking and use for paranthas, puris, pulao, Halwa, Khichri, and topping,of pao bhaji etc. and can be used like desi ghee.
Why choose Preet Lite Global?
Preet Lite is the perfect cooking medium for all those who are looking for a healthier alternative to ghee with the same taste
- Comparison Chart
- Health Benefits
Comparison Chart of Deshi Ghee Preet Lite & Hydrogenated Fat
| NUTRITION VALUE: (PER 100g) | Deshi Ghee | Preet Lite | Hydrogenated Fat |
|---|---|---|---|
| ENERGY (kcal) | 897 | 899 | 884 |
| FAT (gram) | 99.70 | 99.76 | 98.20 |
| SATURATED FAT (gram) | 65.10 | 45.50 | 60.00 |
| MONO UNSATURATED FAT (gram) | 26.8 | 27.7 | 28.0 |
| POLY UNSATURATED FAT (gram) Omega-3+Omega-6 | 3.6 (0.8+2.8) | 21.7 (1.4+20.3) | 4.5 (0+4.5) |
| TRANS FAT (gram) | 4.5 | 2.52 (very 2-3.5%) | 7.5 |
| CHOLESTROL (milligram) | 250 | 13.2 | Nill |
How is Preet Lite Benefit for Health?
Cholesterol
Deshi ghee contains very high cholesterol rather then preet lite.High cholesterol is the major cause for coronary heart disease (CHD) and other associated problem of heart.
Mono Unsaturated Fat (MUFA)
protective effect against heart disease, MUFA is also included as a main source of fat in patients with compromised liver function and other digestive disorders.
Poly Unsaturated Fat (PUFA)
Protects our body against many ilinesses and help to maintain blood pressure,total amount of fayt and reduce the risk of CHD.
Omegea-3
Prevent CHD diabetes, weight loss, arthritis, osteoporosis, depression, eating disorder, burns, asthma and cancer.
Omegea-6
Reduces the inflammation of rheumatoid arthritis, eczema & psoriasis.
Saturated Fat
Preet Lite contains low saturated fat then deshi ghee. High saturated fat increase the amount of LDL cholesterol in the blood which can increase CHD. High saturated fat protect the liver from alcohol.
Trans Fat
Deshi ghee contains high trans fat then preet lite. high trans fat acid has many adverse effects on health such as cancer,diabetes and obesity etc.
Vitamin A,D,E
Preet lite contain vitamin A,D,E, vitamin A protect from blindness, vitamin D help to absorb calcium in food and vitamin E helps to maintain healthy skin & hair.
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